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No Pills, Potions or Personal Trainers just a straight-forward plan that will have you ready for the beach, wedding, or special event by this time next month.
Do you ever feel like there is a secret society of insiders who protect all the secrets of weight loss?
Do you ever wish you could just follow one of the insiders around for 30 days, eat exactly like they eat, exercise exactly like they exercise and model their thinking – really get inside their head and see for yourself what it is that makes their weight loss seem so effortless?
It is frustrating when you feel like you are on the outside and not being given the whole story, but what if I could change that for you?
My name is Dr. Becky Gillaspy, I am a Doctor of Chiropractic, University Professor, and a Certified Wellness Coach and I have personally lost over 40 pounds and kept that weight off easily for the past 14 years.
One of the biggest mistakes I see people make when they set out to lose weight quickly is they make it way to hard
Listen, I am not going to tell you that losing weight is easy. It is a challenge but you need to stop overcomplicating things!
My mantra is Keep It Simple and Sane! It is the only way you will stick with your plan long enough to see the results you want.
I’ll be honest – I feel bad when I hear other people talk about how much they struggle with their weight and how hard they are working to FORCE their bodies to shed the excess pounds.
When is the last time you got what you really wanted by brute force? Usually the only results you get are exhaustion and frustration.
Instead of forcing your body to change you have to allow it to change which is the true secret to successful weight loss.
I wrote a special report with you in mind. I call it If I Had To Lose 10 Pounds This Month…Here Is Exactly What I’d Do. (Okay, it’s not an overly “catchy” le but it gets the point across!)
By taking action today, you receive my phenomenal 52 Fat Melting Recipes at absolutely no extra cost!
If you look in the kitchen of anyone who has lost weight and kept it off you will see a variety of ingredients, including es and seasonings, and very few packaged meals or “convenience snacks.” These folks took on weight loss and won. And the reason they stay on the winning side is simple: They eat real food.
While the rest of the world is trying to lose weight with cupboards full of protein shakes and Reduced Fat Pop Tarts, these thin folks are enjoying hearty stews and full course meals.
Nothing has been left out; there is nothing else for you to buy; nothing omitted that you need to figure out on your own; no more searching for missing… Read more…
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