Sunday, August 31, 2014

Easy Breakfast Bites — Paleo, Primal, Gluten Free, Dairy Free, Grain free, Low Carb Breakfast

Easy Breakfast Bites — Paleo, Primal, Gluten Free, Dairy Free, Grain free, Low Carb Breakfast
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This clear, practical, go-to reference eCookbook is focused on helping you develop easy breakfast options to help you keep life interesting and energize your day.


Elle says “I have tried several of the recipes in this book and have thorougly enjoyed them all.  The ingredients are readily available, the directions concise and clear, and the finished products are tasty and very enjoyable.



 The videos are particularly helpful as well. Good length, nice production and very informative and helfpul.


I am a foodie who loves to cook and try new things in the kitchen, as well as an athlete who is interested in providing healthy eats to my family.  I will continue to use this book as a good reference, and look to it for new cooking adventures.”


Lisa says “EBB -Holy smokes – It is *beautiful!* The layout with the pictures is so very appealing. I will use this every day. And you laid it out just like recipe cards. Very easy and very good!!!”


This is a newly released product so there will be plenty more testimonials like these ones coming in very soon because this cookbook really is so good!


? Detailed step-by-step videos showing you EXACTLY how to get the best out of your breakfast cooking


With over 60 breakfast options to choose from you will not be disappointed. But let me put my money where my mouth is…because I want you to be a happy customer!


Look at the quality of the book, try out the recipes, enjoy the videos, and if you aren’t completely satisfied that it has helped you solve your breakfast dilemma by providing ideas, and good food to eat, then just let me know within 60 days of purchase, and your money will be refunded.


No other meal has the same importance, or impact, on the way I feel than breakfast. And my breakfast has to follow a paleo plan. That’s why I was so happy to find Easy Breakfast Bites.


When I opened up this pretty little cookbook, my mouth started watering. It starts out very simple, giving even beginner cooks a chance to whip up an easy breakfast that’s healthy and filling. As I scrolled through the cookbook I found tasty recipes, beautiful pictures, and clever ideas for healthy, and easy dishes. But I found so much more than I expected! 


There are indeed breakfast bites – simple, easy breakfast recipes – but it doesn’t end there. I not only found cl ic poached eggs, omelets, and cute little breakfast muffins, but I was delighted to find tasty lunches, dinners, snacks, and even sweet treats. Easy Breakfast Bites was honestly a surprise. I expected a nice collection of breakfast dishes but never expected such a feast.


Thank you, Jedha, for this delightfully delicious collection of recipes that will help me keep eating right and feeling great!   


I’m excited to get up every morning and try a new breakfast from the book-every one has been just… Read more…


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Download Now: Cover Letter Book + 100 Cover Letter Examples

Download Now: Cover Letter Book + 100 Cover Letter ExamplesClick Image To Visit SiteAre you looking for great cover letters … the easy way? “Designing a Cover Letter to “Wow” Hiring Personnel” contains everything a jobseeker needs to write a great cover letter. Within these pages, you’ll receive access to professionally written cover letters by some of the top cover letter writers in the field.


“Designing a Cover Letter to “Wow” Hiring Personnel” is the tool you need for eye-catching, interview-producing cover letters” … just read the 25+ testimonials here!!!



Sadly, too many jobseekers fail to properly leverage their cover letters. In fact, most jobseekers fail to use the one thing that can “make or break” their job-search efforts.


But, you’re different. You’re here, so that tells me you understand the value a cover letter has … and how it can transform your job-search.


Before you hit “send” on that next cover letter, how much confidence do you have in knowing that cover letter contains everything it needs to get you the job interviews? Let’s face it, there are an estimated 30 million people unemployed in today’s job market, so how much faith do you have in knowing your cover letters will set you apart from the millions of others?


Are you afraid your cover letters are bland, boring, and unfortunately, look identical to all the others? If they are, what exactly are you doing different than everyone else vying for new employment?


Here, I’m going to reveal some of the strategies jobseekers should be leveraging in their cover letters, which will significantly improve the number of interviews you land that will in-turn result in a higher number of job offers. More job offers will give the independence you desperately need to pick and choose the right job for you — either based on demographic, salary package, and so on.


+ Cover Letter Writing Tips from a Leading Resume & Cover Letter Writer… learn how to distinguish your cover letters to grab attention and “demand” interviews. Use Designing a Cover Letter to “Wow” Hiring Personnel for a quick and easy solution to writing a cover letter. Book tells you how to write a cover letter unlike anything else out there, but it also provides cover letter examples that releases the writing genius inside you, making the task of writing your own cover letter the easiest you’ll perform while searching for new employment.


* 100+ Cover Letter Examples by Some of the Top Cover Letter Writers * 50 “Quick” Tips for Making Cover Letters a Breeze * Answers to “How to add salary requirements,” “When should I use an ASCII cover letter,” How to address unemployed status,” and “How Many Different Cover Letters are There … and which do I need?” * 5 Creative Ideas to Excel Your Cover Letters to Top of the Pile … Leaving Your “Compe ion” in the Dust * Write a Cover Letter in About 5 Minutes with this cover letter book.


Who wants to labor over something as important as writing a cover letter? Not you, am I right? Stop… Read more…


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Home Cooking for Sick Dogs – Avoiding Prescription Diets for Pets

Home Cooking for Sick Dogs - Avoiding Prescription Diets for Pets
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Forget that prescription diet food your pet s. Our easy homemade dog food recipes were designed to meet the needs of dogs with specific diseases, taste good and cost you less money!


Perhaps you’ve been feeding your pet a special (and expensive) prescription diet to control or alleviate his or her disease. You know the one. That processed and often tasteless pet food your veterinarian recommends…



Quite simply, those processed, prescription diet dog foods are loaded with junk ingredients such as potato product, hydrolyzed organ , potato starch, soybean oil, rice, egg product, maize (aka corn), dried beet pulp and the list goes on and on.


Often times the first ingredient is water! Your dog knows the difference between good foods and not so good foods.


While they make bold promises to treat your pet’s disease, there is no guarantee that they help at all and may even contribute to the problem.


Check for yourself. Look on the back of a bag of any prescription diet dog food. What you’ll find is a whole list of chemicals, additives and fillers amongst the other questionable ingredients.


But don’t give up on your best friend just yet. Luckily there’s a simple solution to your dog’s nutritional needs for his or her ailing health.


And this treatment won’t cost you an arm and a leg like those prescription diet pet foods you find at your veterinarian’s office. Plus, I want you to be happy with your purchase which is why the book is “satisfaction guaranteed”.


This book is about helping you to help your dog, but if for any reason the book isn’t for you, just shoot me any email and let me know. I’ll gladly issue you a refund when you return the book within 60 days of purchase.


And I’m not talking about those processed commercial pet foods you buy in a bag or a can. I’m talking about the same kind of real food that you and I eat every day.


But isn’t that expensive, you might ask? Won’t I have to spend hours I just don’t have, preparing my pet’s food?


Not true. With a good old-fashioned crock-pot, homemade dog food can be easily and quickly prepared. And WAY cheaper than those designer prescription diet dog foods…


Buy the eBook – Home Cooking for Sick Dogs- Easy Cuisine for the Special Diet Canine for just $14.99


With all the advances in medical science, you would think people, along with animals, would be healthier than ever.


Cancer rates keep rising in pets and this disease kills dogs more than any other. Obesity, as well as diseases of the liver, kidney and pancreas, have become real health concerns for our companion animals as well.


Why do you think that is? Let me explain why; because it all starts with diet, but unfortunately it doesn’t end there!


Take a hard look at what… Read more…


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East Meets West – Holistic Nutrition for Maximum Weight Loss

East Meets West - Holistic Nutrition for Maximum Weight Loss
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Waning waistline watercress salad! Watercress is an all-natural jiggle blasting vegetable that happens to hail from the cabbage family!


Arames weight loss benefits come from the stimulation of the thyroid, its balancing of the blood sugar, and its detoxifying effects!



Gr -fed beef has substantially less saturated fat than traditional grain-fed beef, plus an optimal omega-3 to omega-6 ratio similar to that in fish!


I am so happy to find the East Meets West book. The easy to read format with clear recipes is simple to download and to begin using right away. Thanks to this ebook I am using new ingredients that I have always wanted to try but have been intimidated to incorporate into my everyday cooking. Elie’s book makes eating super foods accessible and de-mystifies healthy eating which is the key to adding it into my busy lifestyle. Read more…


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v2.1 original text ad – Mens Fashion Tips – Seduce With Style (SWS)

v2.1 original text ad - Mens Fashion Tips -  Seduce With Style (SWS)
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Here’s the thing: Those problems have always existed. Products have always been expensive, seduction companies have always over-hyped their marketing, there’s always been conflicting dating advice, anyone can call themselves a dating guru, and everyone has always been scared of approaching beautiful women in public…


It’s not your fault that the idea of paying for bootcamps or overpriced dating products is scary… The Community has taught us to fear "being single" and EXPECTING to Crash and Burn with tons of girls as "practice". It’s taught us to question the validity of our ideas if we’re not banging a new girl every week… No surprise that normal guys like you and I are totally intimidated by the notion of trying to "learn game"…



You need to master Style Attraction. When? Now. How? Well, that’s where I can help you… I’m Vince Lin. I’m a style consultant and co-founder of Seduce With Style and PUA Lingo… SargeNation named me a top influencer. I’ve been featured in publications like Asian Dating Superstars and Cupid’s Library as The Top 10 Asian Dating Coaches.


But to do that, we need to get real. There’s no magic pill you can take to "unlock the floodgates" of p ive attraction. But there ARE systems, processes, tactics and practices that WILL attract more ual attention to yourself at all times. How do I know that? Because I’ve not only improved my own style and look to date models… but I’ve also consulted for others, with killer results!


Vince has helped tons of guys improve their style, self confidence, and win-ratio with dating beautiful women. He gets it. I’ve been thinking about writing a book on fashion for a while now but not anymore – I couldn’t have written a better book if I tried!.


I’ve invested over $14,000 in the ebooks alone – and I’m sharing them with you now & always to help you get the basics covered. When you’re ready for more:


The dreaded word: Upgrade. Actually, it’s only a bad word if you’re just playing the part of an Attraction Hacker but, deep down inside, you’re not that serious about growing your game or self image. I hope that’s not you! If you truly want to attract more girls every single week… convert more girls into lovely girlfriends… and get an unmistakable boost in your self image, then upgrading to access advanced techniques and training is the most obvious investment you could make. Especially if you’ve mastered the basics that I provided free to you… And – to be 100% clear – Seduce With Style is NOT a big investment. Especially when you consider EVERYTHING you’re going to get:


Given that the few clients I accept today pay me what amounts to four figures per hour, I suppose I could go hog-wild with the pricing for Seduce With Style. But I haven’t. Because I want to keep it affordable for guys like you who deserve it. To see your tuition, choose 1 of… Read more…


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Saturday, August 30, 2014

Intriguing facts about Jamaica – 101 ‘Did you knows’

Intriguing facts about Jamaica - 101 'Did you knows'
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The truth is, there are some really AMAZING things about this our little country that admittedly, being a proud and patriotic Jamaican, I was a little embarrassed to have just found out.


Return to Interesting Facts on Jamaica from 101 did you know facts about Jamaica Return to My Island Jamaica Homepage from 101 did you know facts about Jamaica



Please join me in my effort to share the beauty and uniqueness of Jamaica with the world. You can do so by sharing this insightful narrative on the social media of your choice and ask others to do the same (BELOW). 


You are also welcome to join my special friends list and receive exclusive updates, tips, trivia and stories from lovers of Jamaica!


I’ll Gift You A FREE COPY of my eBook, 101 Intriguing Facts About Jamaica – just for subscribing! Just enter your email & name below:


I’d like to hear from you, please click here to share your thoughts and opinions, right now.


Over the last few weeks, few issues have been as topical as the mosquito-borne Chikungunya virus in Jamaica. In fact, (and sadly so) it has reached the


It’s been a while since I last communicated with you. I’ll be returning Jamaica,My Adopted Island Home, December 1-24, 2014. In 2006, my first time in


An airplane was about to crash; there were 5 passengers on board, but only 4 parachutes. The first passenger said, “I am Usain Bolt, the fastest man in


Do like I did! Share your passion (about your city, hobby or experience) and make a living from it. Click Here to see how. Read more…


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Friday, August 29, 2014

Cake Decorating Genius

Cake Decorating Genius
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Decorating cakes is one of the truly simple and satisfying pleasures in life. Taking a plain cake, fresh out the oven, and knowing how to turn it into a veritable masterpiece of culinary creation, with professional looking decoration and creativity, is a joyous experience.


We can show our love and appreciation to people around us with a beautifully decorated cake, for a birthday or anniversary or christening or wedding. Or we can decorate away for no reason at all, just for the sheer fun of it!



Yes, cake decorating can be fun and satisfying, but not if you dont know what youre doing. If youre trying to make it up as you go along, figure it out through trial and error, try to just copy pictures without understanding the process or the techniques you need… Youre going to end up with A LOT of wasted ingredients, wasted time, and piles of frustration and disappointment.


But as of today, you dont have to feel any of those negative frustrated feelings, or waste one more ounce of chocolate or sugar or er!


With the incredible Cake Decorating Genius Guide, you can truly conquer the art of cake decorating quickly and easily, and loads of fun along the way!


It doesnt matter if you want to start a cake decorating business or simply create beautiful cakes as a hobby, Cake Decorating Genius will teach you step by step everything you need to know to get started. Cake Decorating Genius is about teaching you how to create cakes that look and taste professionally done.


You are baking a cake mixing the icing together making it the color you want then wondering where should I start? So you start sketching out the design on paper it starts looking beautiful on paper but then reality sets in How do I make that flower, or the paste?


Well it was easier on paper, but not as easy as you think when doing the actual design. After that you look online for different techniques by Googling it still looks easy in the "partial instructions" but doesnt give you exactly what you need. Hours later youre stuck with stiff icing. This is a common problem for newbie cake decorators.


There are specific little "tricks of the trade" that all baker use when decorating cakes. You’ll never read about these online, these are trade secrets… until now!


Imagine being able to show off beautiful, professional-looking cakes and imagine never being frustrated with cake decorating again.


Think about it…How good would it feel to create Cake "Sculpture" so spectacular that would leave your friends bragging about you and your work wanting to "show you off" to everyone they know?


How’d you like to be considered the "Go to" person in your family anytime someone needs a professional cake done for special occasions like family wedding or themed birthday parties? How wonderful would that be?


Imagine the sense of accomplishment you would feel from "conquering" one cake project after another… Read more…


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Love Yourself Lean

Love Yourself Lean
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Your wait is over! Because finally theres a way to enjoy tasty, stress-free cooking and eating your way to really loving the skin youre in! And Im going to share it with you!


Im going to reveal to you the exact Cookin Clean and Lean Plan that Ive used to earn my WNSO Muscle Model Pro Status the same recipes and meal plans that Im still using today to keep me trim, fit and photo-shoot ready.



These are the exact same tasty meal plans Ive used to help other figure and bikini model compe ors bring their very best physique to the stage.


These are the same simple and easy meal planning options that Ive used to help busy moms reclaim their bodies the same plan that offers variety to those struggling to lose those last stubborn 10 pounds FOREVER!


It doesnt matter how old you are! It doesnt matter how much you weigh, or what body type you have! Because Im committed to helping you begin to see REAL RESULTS. Im committed to helping you feel powerful and confident ready to embrace each day in the body youve always dreamed of for life!


But like me, you’re not a quitter. I’ll bet that you’re looking for a way to persevere and move forward.


Just accept a huge Love Yourself Lean hug from me, because I understand. And Im here to tell you this:


That’s right! After helping hundreds of people through amazing transformations, I can tell you that the majority came to me with the same calorie counting mentality: obsessing over counting every last bite of food that enters their mouth – totally skeptical of my Eat More To Lose More Philosophy!


I don’t blame you! Look, your whole life you’ve been told by those “Diet Experts” that in order to lose weight, all you have to do is eat less and burn more calories.”


You’ve heard it: “Eat fewer calories than you burn” has to be the #1 most often used weight loss tip of all time!


Why? Because if it was true, then why are you and so many others struggling to get a lean, and healthy physique?


Recently, in a Time Magazine article, David Kirchoff, President and CEO of Weight Watchers International, the worlds largest diet company, was quoted on their website Calorie counting has become unhelpful.


For the past 14 years Weight Watchers and its $2.7 billion dollar weight loss empire has led you to believe that a 100-calorie apple in one hand and a 100-calorie pack of cookies in the other is ‘the same.”


Do you think that both foods will have the same effect on you just because they have the same number of calories?


Weight Watchers went on to say, “we needed a program that recognized that calories are most definitely NOT created equal.”


The leader in weight loss is finally saying that the calorie theory – the same one you’ve… Read more…


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Plant Based Recipe Guide -

Plant Based Recipe Guide -
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Discover 134 brand new, mouthwatering, plant based, healthy recipes that build muscle, improve your health and make you look and feel great.


There’s no reason why you should ever have to slave through a spartan diet while trying to get in shape.



That’s why I teamed up with my colleague, master chef and nutrition coach, Michael DeSanti to come up with a whole slew of delicious treats to help you add some variety to your Renegade Diet meal plan.


They’re all plant based but are perfect for meat eaters and vegetarians alike. There’s something for everyone.


Breakfasts & Shakes: Banana Berry Blast, Mocha Rocket Fuel, Chocolate Peanut Butter Cup, Vanilla Macadamia Cream, Almond Butter Cup Protein Oatmeal, and much more.


Side Dishes, Snacks & Salads: Basil Walnut Pesto, Red Pepper Cashew Cream, Creamy Pumpkin Rice, Roasted Spiced Cashews, Raw Kale Hempseed Salad, Spicy Watermelon Salad, Arugala & Mango Salad, Roasted Butternut Squash Soup, and more.


Jason Ferruggia has been called, "The worlds greatest strength coach," and "the most handsome man in fitness." Both by his mom.


With a philosophy rooted in old school Physical Culture, Jason writes with p ion and purpose. His goal is to help you wade through the bull so you can simplify and dominate both in and out of the gym. Read more…


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Thursday, August 28, 2014

Great Smoothie Recipe Information

Great Smoothie Recipe Information
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My name is Don Johnson and I’ve been creating delectable smoothies for family and friends for well over ten years. In that time, I’ve gained a huge amount of knowledge about about making smoothies at home. As a true smoothie fanatic (I drink a smoothie at least twice a day), it is my goal to help anyone who wishes to make smoothies at home too, so I’d like to share my knowledge with you, free of charge.


Feel free to browse the links on this site for more information about making smoothies at home, or signup for my ten-part Making Smoothies email course below, where you’ll receive one lesson per day in your email box. Read more…


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Experience the World’s Finest 5 Star Restaurant Recipes

Experience the World's Finest 5 Star Restaurant Recipes
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"Discover The Secret Recipes From The World’s Finest Restaurants And Cook Like a 5-Star Chef for a Fraction of the Cost!"


Get a Taste of The Good Life and Save Money With Easy to Follow 5-Star Restaurant Recipes You Can Make at Home.



We’ve done hundreds of hours of research to bring you the most delicious and mouth watering recipes from the top 5-star rated restaurants in NY, London, Paris, Venice, Hong Kong, Las Vegas, Australia, etc.


How would you like to experience the finest food this world has to offer? What if you could step inside the shoes of the ultra wealthy and enjoy the amazing dining experiences which they take for granted? Wouldn’t it be great to get a taste of “the good life” – the elusive “American Dream” – AND do it all at home, for a fraction of the cost?


What a novel idea I thought to myself. If only I could enable the average person on Main Street to experience the world’s finest cuisine without financial strain. If only I could provide a step-by-step blueprint for the home cook to prepare meals like the top chefs from 5-Star rated restaurants around the world. Well, that’s exactly what we did with "5 Star Secret Recipes."


To tell you a little about me, I’m a recognized cooking expert and the author of 5 cookbooks including the best selling "America’s Most Wanted Recipes" series found on Amazon.com. I’m also the founder of several popular online cooking communities such as RecipeSecrets.net, SendMeRecipes.com and FoodPals.com. You can see that I’m a certified "Foodie" with thousands of recipes to share. But, I have to admit, this is my most exciting project yet.


The Mission: Empowering the budget-constrained home cook to bring a little extra joy into their kitchen.


The average person may never be able to travel to New York City, London, Paris, Hong Kong, Australia etc, but now they can enjoy fine dining in the comforts of their own home without paying $400 a plate. I’m talking about food so good that all you’ll hear at the dinner table is the sound of lips smacking.


Step up your cooking skills to the next level and impress your family and friends with dishes that will make them say WOW! They won’t believe you made them yourself.


Stop waiting for reservations at restaurants only to pay top dollar for dishes you can easily make in your own kitchen!


Re-create these amazing restaurant dishes at home for a fraction of the cost by following these easy step-by-step instructions.


Make ANYONE, your friends or family, go all wild and ga-ga over your food at the next bash, party or gathering.


Uncover the secret cooking techniques used by world class chefs from famous 5-Star restaurants and instantly become a better cook.


Truth be told, you may not see yourself as a good cook at this point in time. You… Read more…


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Summer Eats

Summer Eats
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Summer Eats is about more than just tasty recipes, though there are plenty within these pages. It was inspired by and created with friendship and fun in mind. In fact, this recipe book was a collaboration with my best friends, each of us bringing a unique talent to the table. From the plate to the gl to the design, every page is filled with personality and of course a delicious offering. Based on the paleo diet, every recipe is soy, dairy, grain-free and gluten free, and avoids the use of processed ingredients without avoiding serious flavor and fun!


And, in the name of fun, this book contains 15 clarified tail recipes created by Ann Maynard. An over-educated book nerd by day and an over-educated booze nerd by night, Ann is quick with a whiskey pour or a Wilde quote (depending on your needs). And because she grew up in the heart of California’s agricultural epicenter, she knows a thing or two about fresh flavors. Each of Ann’s drink recipes is made with fresh fruit, vegetables, and herbs, and utilizes no processed sugars. It’s as clean as tailing can get.



No, alcohol is not considered paleo. We’re not trying to say it is! Our position is this: abstinence is fine for those who choose to abstain, but there are plenty of people out there who don’t. And, if they’re going to do it anyway, we just want to make sure they can be smart about it. Drinking, that is. Clean tails derive their flavors from real things—fresh fruits, herbs, honey, etc.—and not from processed sugar bombs. And, if you’re down to imbibe but still want to avoid grain all together, it does not mean you’re locked into a snore of a tequila/lime/soda combo (not that there’s anything wrong that). Ann knows there is a wide variety of cleaner spirits that come from g s, potatoes, cane, and, of course, agave—and she’ll help you play with all of them.


Then there’s the food! This book includes 16 of Mary’s (That’s me!) recipes, a number of which are the most-requested favorites of her clients. These recipes will get you from the breakfast table, to the grill, to the pool party. They’re tested and approved, and don’t even get us started on the flavor. The plates always come back squeaky clean. You’ll find this compilation is unlike any other paleo recipe book (yes, we did that on purpose), with its unique, Mediterranean influenced food pairings, healthy fat-washed spirits and fine-dining level flavor. And with a few personal stories thrown in for good measure.


Take the cookbook for a test drive. Re-create these recipes, impress your friends, have several food-gasms… really give it a whirl. If you are unsatisfied for ANY REASON, you can return the book for a full refund within 60 days — no h les, no… Read more…


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Wednesday, August 27, 2014

The 21-Day Sugar Detox by Diane Sanfilippo: Bust Cravings & Find Food Freedom!

The 21-Day Sugar Detox by Diane Sanfilippo: Bust Cravings & Find Food Freedom!
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Join the tens of thousands of people who have successfully completed the program – put your nutrition decisions on auto-pilot and finally break the chains from sugar and carbs.


Have you struggled with cravings? Or maybe you find yourself constantly slipping back into bad habits and just can’t seem to get yourself on track?



What about brain fog, cloudy thinking, and trouble sleeping, or even trouble concentrating on the task at-hand?


Have you tried to complete nutrition challenges before but felt overwhelmed, restricted and just plain hungry?!


You’ve been led to fear the exact foods that will not only help you overcome those cravings, but also discover the boost of energy you’ve been searching for, and effortlessly drop excess body fat.


And, what’s more, is that the foods you should be eating to achieve these results taste amazing and will bring joy and pleasure back to your dinner table.


I’ve heard it time and time again from my clients and readers– “I can’t seem to stop wanting sweets and carbs”


There are tons of diet plans out there promising rapid and unrealistic results – “lose 10 pounds in a week” or “Just take this powder, potion, or magic shake and your cravings (and bodyfat) will magically disappear!”


I’m here to show you exactly the foods your body truly needs and craves, that’ll set you on the path of Food Freedom once and for all…


Freedom from cravings… from the chains of feeling unsure about what to choose – and to help you put your nutrition decisions on autopilot.


“But, Diane, you’ve probably never struggled with cravings! This has probably always been easy for you!”


You see… before I studied nutrition, before I ever worked with clients, and well before I traveled the country teaching seminars to thousands of people, I had the same struggles that you have right now.


My daily diet consisted of oatmeal or non-fat yogurt with fruit for breakfast, a sandwich on whole grain bread with fat-free mayo for lunch, and for dinner, a Portobello mushroom in place of beef, grilled up atop a whole wheat bun.


I didn’t realize that the “healthy” foods I was eating were literally leaving me hungry all day, and at the bottom of a blood sugar crash! My granola bars and high-fiber cereal were to blame, but I didn’t know where else to turn – that’s what I was supposed to eat, right? Those were health foods, weren’t they?


“The 21-Day Sugar Detox has changed me for the better. Diane’s program is laid out in an extremely easy to use way, and the possible benefits are just amazing! I wanted to get in control of my cravings and this program helped me to do that, along with many other perks as well. [My] cravings are way more in control now, and I have the self confidence to know I can make the right decisions when it… Read more…


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Mediterranean Diet – An easy weight loss diet

Mediterranean Diet - An easy weight loss diet
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… or read the content below the video to discover the benefits of registering for even more free Mediterranean diet information.


To help enlighten those who are attracted to the Mediterranean diet for its tasty recipes alone, you might like to know of these EXTRA beneficial facts and findings.



The Mediterranean diet is NOT a man made diet nor does it comprise of pharmaceuticals or come in the form of a tablet. The researched and traditional Mediterranean diet has been verified for providing mankind with many and varied health benefits.


1. Dementia – The Mediterranean diet has been verified as reducing the risk of Alzheimers and other types of Dementia through research at the Taub Ins ute for Research on Alzheimers and the Aging Brain at the Medical Centre at Columbia University.


2. Weight Loss – Weight loss and weight loss management have also been identified as positve outcome by practicing a Mediterranean diet. Studies performed at Navarra University indicate the diet can reduce the body fat of people undertaking the diet.The research was over three years and monitored people at risk of heart disease to the number of 1.055 indiividuals.


3. Osteoporosis – Professor Campbell found in a study that the longer a person continues the use of the Mediterranean diet the less the chance of developing Osteoporosis. It appears that high antioxidant levels are responsible for this based on later studies.


4. Diabetes – A study which ran for four years, resulted in 44% of people consuming the Mediterarnean diet required diabetes medication for blood sugar issues in comparison to 70% of individuals who practised a low-fat diet. The Mediterranean research group ended up with better blood sugar (glycemic) management and were unlikely to require further medication for diabetes to reach healthier blood sugar levels. It was one of the longest studies of its type undertaken. Katherine Esposito, MD (from Second University, Naples) said that intervention lifestyle diets should never be ignored and the results of the study reinforce their importance.


5. Cancer – Athens University Medical Centre professors discovered there was a direct link when it comes to diets and cancer issues. Less incidence of cancer was found in people who consumed a traditional Mediterranean diet.


This free registration will provide you a host of information about the Mediteraranean diet. Here is just some of the subject matter it will include: Articles on the Mediterranean food pyramid, Mediterranean diet recipes, information on weight loss relevance, disease prevention, nutritional value of related foods, research verification …and more …all sent to you by email for your convenience. There’s more…


You will receive free access to a compilation of Mediterranean diet articles (Report Style-over 30 pages) selected to enhance your knowledge of the diet and how it can benefit you. You will receive this report via email minutes after registration. The rest of the information is sent to you every few days to avoid you being overwhelmed.


Read on for more detail on what you will receive by email once you have confirmed… Read more…


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Sarcoidosis Protocol That Healed 1000s Worldwide

Sarcoidosis Protocol That Healed 1000s WorldwideClick Image To Visit SiteQuotation: Jani Hajjri, health specialist and alternative medicine researcher, Chicago – Illinois, Oct. 2006: "All the efforts to send the "message" to the immune system of a sarcoidosis sufferer that there’s nothing wrong and there’s no need for such extreme reactions fail tragically unless care is taken to…"


Just to eliminate any doubts, before you go any further, claim your FREE REPORT about the Aden protocol by entering your email in the field bellow.



This report will give you first-hand insight into the protocol so that you can make an informed decision.


It will give you an overview of the core principles and new-found chemical relationships in the healing plan.


Just fill in the form bellow with your name and e-mail address and we will send you the link to the report instantly as well as a series of email about the new advancements in the field of sarcoidosis research.


My name is Danielle May, I am a mother of two, a medical researcher and a former sarcoidosis sufferer. I have seen the hell of sarcoidosis and I know what you’re going through. I have suffered from a severe case of sarcoidosis that affected my lungs, my spine, my face and damaged many of my internal organs in the process.


The bottom line is this – 1,000s worldwide are healing their sarcoidosis today and it is no longer such a mystery. You can be one of those people very easily. That is why you owe it to yourself not to even think about leaving this page before you have learned everything about the Aden protocol.


On this page you will find just a couple of success stories and unsolicited testimonials of the people that re-gained their lives from the living hell of sarcoidosis.


It is a way of spreading the word and helping people with sarcoidosis diagnosis learn about the only system that actually gives results. I wear my badge wherever I go. I hope you’ll be asking me to send you one very soon.


So when you see someone on the street p ing by you wearing a white badge with a gray wild lotus on it, know that that person did it, too. She/he beat sarcoidosis using the Aden protocol. It is a sign of recognition for all of us.


By now, at least a dozen of people have asked me about the badge and the story behind it, because they or someone they love is a sarcoidosis sufferer. Some of these people are my personal friends today. Most of them are in remission and are living normal and healthy lives.


…after a couple of months of breathing problems and chronic leucopenia, I was diagnosed with sarcoidosis in 2004 and they soon found it in my eyes and my spleen. My spleen was so severely involved that I had to have an urgent splenectomy. Then, I was keeping it under control for a year or so with heavy doses of Cortisol and Prednisone. From there… Read more…


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Paleo Meal Plans – Easy Paleo Fat Blast Meal Plans and Recipes for Weight Loss

Paleo Meal Plans - Easy Paleo Fat Blast Meal Plans and Recipes for Weight Loss
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In all my years as a personal fitness professional, I’ve had hundreds if not thousands of clients come to me for health and fitness advice. And one of the most common questions I get asked is, "But What Should I Eat?"


In the past, I would immediately start my long spiel, lecturing all about proteins, fats, etc. and spend a lot of time trying to teach them about nutrients and caloric intake. But the same question kept coming up, no matter how much I talked! "Yeah, but WHAT SHOULD I EAT?"



It didn’t take long for me to figure out that people didn’t want my long and complicated lectures about nutrition. Here’s what they REALLY wanted to know:


So I went looking for the perfect plan, that included what I wanted it to include, while leaving out a lot of garbage that I DIDN’T want included. Here’s the problem. The perfect plan just did not exist. In fact – there was nothing even close. Even a GOOD plan was impossible to find amidst all the crap.


Every meal plan I found included processed foods, chemical-filled meals, and an unhealthy imbalance of nutrients. I needed a customized done-for-you meal plan that included all the kinds of food that I recommend and that I know work for weight loss!


I was shocked at all the crap I found out there! If you’ve tried everything out there, like most of my clients, I’m sure you’ll agree. There’s an amazing amount of bad information out there. No carb, low carb, low fat, the Cereal Diet, the Cookie Diet, and on and on and on. You’ve probably even tried some of them. Maybe you’ve even tried working with a nutritionist or even a personal trainer. But chances are – IT DIDN’T WORK FOR YOU. And if it did, it was probably only temporary.


You see, processed foods, grains, gluten and sugar (found in most those diets you’ve probably tried) can cause inflammation, bloating, increased blood sugar, insulin spikes, food allergies and can actually PREVENT the body from being able to lose excess fat!


So after tons of research (and working with our Medical Director, an M.D. specializing in weight loss and hormone imbalances) the closest thing I could find to the Perfect Nutrition Plan for my clients is the PALEO DIET (aka the "caveman diet.")


What the heck is it? Here’s the gist: It’s eating CLEAN; pretty much anything you can catch, fish, hunt, gather, or grow. No junk. No crap. Just good clean food.


But let’s be honest – when being very strict, the paleo plan can be a lot work, and quite frankly…. boring boring boring.


I knew that what I REALLY needed was tasty and easy-to-prepare meal plans that were paleo-friendly, but didn’t require my choking down foods, just because they were good for me or on "the list."


I wanted a 6-week PALEO fat-blast plan that included healthy but tasty meals and included some variety… Read more…


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Insane Special Offer – 20 Cookbooks for $20

Insane Special Offer - 20 Cookbooks for $20
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"Stop Wasting Time Searching for Generic Recipes on The Net! Save This Amazing Collection of Cookbooks to Your Computer and Instantly Access Thousands of Delicious Homemade Recipes Whenever You Want."


I have to share this with you. The collection of cookbooks you’re about to discover contains the secret homemade recipes tested by hundreds of home cooks. These recipes have taken many man-hours to perfect and months to collect and compile.



The Most Amazing Recipe Collection in Internet History Can Now Be Yours…


Did you ever want to make a rich, velvety brown sauce that you get served in your favorite restaurant?"


Now you can discover how to make dozens of cl ic and everyday sauces at home in your own kitchen – even if you have never taken a cooking cl in your life!


An awesome collection of hundreds of homemade and compe ion tested barbeque recipes sure to please even the toughest critics.


These aren’t the generic recipe you find on the big sites. These are the tried and true BBQ dishes you won’t find elsewhere.


Heart disease is the number one killer in America today claiming over 950,000 lives per year. Millions of people have heart disease today and don’t even know it.


It’s not too late to start eating healthy. This collection of healthy heart recipes can be the start of a healthy lifestyle for you and your family.


When you come home after a long day at work, wouldn’t you love to have a delicious dinner ready and waiting? With a slow cooker, you can. Not only do these recipes require little preparation time, but each is great tasting and easy to make.


Everyone loves a scrumptious pie – fresh from the oven. The aroma just pulls us into the dining room to beg for a taste.


Now you can add 229 additional pie recipes to your arsenal to keep them drooling. This cookbook contains more than just desserts – there are pies for every occasion in this collection.


An international collection of some of the best homemade soups you’ve ever tasted. Enjoy these dishes as an appetizer or for a main course.


Cook the cl ic dishes we all remember from Sunday dinners. Home cooking comes from the heart and soul.


Charcoal Facts – Smoking Basics – Low Fat Grilling – Ribs and Your Grill – Grilling the Perfect Steak – Grilling With Gas – Smoked Chicken – Grilling Fish – Grilling Vegetables – Turn Your Grill Into a Smoker – Regional Favorite Recipes – Grill Maintenance – and more!


An awesome collection of creative and easy to make pumpkin recipes including soups, desserts, salads, entrees, and side dishes.


Pumpkin is excellent for you. It has no cholesterol, low in fat and sodium and rich in vitamins, in particular beta carotene and vitamin A. On top of being good for your health, it also tastes great!


A collection of tasty main dishes (Roast Turkey with Tasty Chestnut Stuffing), exotic side dishes (Garlic Green Beans), beverages (Holiday Mimosa) and Desserts (Chocolate Pots de Creme) – just to name a few. Read more…


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Chocolate Recipe Guilt Free

Chocolate Recipe Guilt Free
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Pamela is a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, she majored in nutrition, food science and biochemistry.


She has maintained a keen interest in nutritional trends for over 40 years and is constantly on the lookout for healthier food options.



What she discovered in her research is so incredibly amazing that I want to share it with you. Shortly, I will explain to you exactly what she found in the research about the astonishing ways that her chocolate recipes can actually improve your health.


Just before I do, have a read of what one self-confessed chocoholic said after trying one of the chocolate treats….


I am a chocoholic! I love chocolate but I am also very picky and fussy when it comes to what chocolate I eat. I was really pleasantly surprised at just how good your guilt-free chocolate tastes and feels in my mouth. I eat lots of chocolate so I was very skeptical that you could create a healthy chocolate that tastes great – but you did it! Eating the slice was a yummy pleasure. No way that’s good for you. It tastes too good! The only bad thing was I needed more samples!Andrew Grant, Gold Coast, Australia


This is the reaction I get over and over again when family and friends taste these delicious chocolate treats. I am use to their amazement by now but still get a buzz from the strength of their excitement.


It was then that Pamela wrote these recipe books in order that she could share her delicious, raw, original and healthy chocolate recipes with you.


As mentioned, Pamela has had a keen interest in nutrition for over 40 years and it was frightening to see how obesity was becoming a major health issue. Amazingly this information has also helped many others to become more conscious about what they eat.


“Guilt Free Chocolate Mousse Pie that is actually healthy. Wow! That means I can have a much bigger slice”…Genna Nibaldi, London UK


“What an amazing book so full of useful information and facts. The best part for me was the delicious, decadent easy to follow recipes. Who would believe they could be so guilt free when they taste so scrumptious…”Anita Wilson, Gold Coast, Australia


Guilt free makes it taste even better. It was finished too soon – I want more!… Jenny Russell, Western Australia


Very light and yummy, not sickly. I definitely want more!… Debbie Foster, Gold Coast, Australia


Wow. What a taste sensation. Definitely my favorite. Not only does it look good and taste great but the chocolate and lime sent my mouth into overdrive… Andrew Burg, Gold Coast, Australia


What a way to combine the tastes. It put me on cloud 9. It was an ic experience…Barry McKlean, Gold Coast, Australia


Imagine saying “Hey kids, let’s make some chocolate treats together”. I can just picture a gleeful choir of “ Yes,Yes,Yes”. There are over 25 recipes… Read more…


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Tuesday, August 26, 2014

Caveman Diet For Weight Loss

Caveman Diet For Weight Loss
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The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers


But that’s not all. I will also be going over methods of healthy living with Paleo diet and a lifestyle change which you will definitely want to know more about. Here’s more on what I will cover…



You are about to discover how you are going to experience healthy weight loss and say goodbye to all the fat that has prevented you from living a full life


With the Caveman Diet For Weight Loss you also get the ‘Paleo Recipes to keep you in shape’, the ‘Paleo Recipe Book’ and ‘The work out guide on Paleo diet’ – a fitness guide bonuses.


The duo of Paleo Diet Recipes Cook Books (value $37) I’m giving you as a FREE bonus with your purchase of ‘Weight Loss with Paleo Diet ‘ today.


This is a $17 product that I’m giving you as a FREE bonus with your purchase of ‘Caveman Diet For Weight Loss’ (‘Weigh Loss with Paleo Diet’) today.


All you need to do with this system is focus your mind for just 18 minutes a day…..Imagine now you have reached the weight and size you want to be… what would that feel like?


It’s like having a one to one session with an hypnotist, every day of the week, without the cost or leaving the comfort of your own home.


With ‘HYPNOSIS FOR WEIGHT LOSS’ (Value $37) you can now, shed those excess pounds and get the body you really want. Read more…


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Smoothies USA: Your Guide to Fabulous Smoothies

Smoothies USA: Your Guide to Fabulous Smoothies
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If you answered "yes" to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…


You’re about to discover a proven system for making tasty smoothies. This system works whether you have been making smoothies before or if this is your first time to make them at home.



All you will need are the right ingredients and the right technique and you will be making restaurant-grade smoothies in no time.


When you know how to make smoothies like an expert, you won’t have to line up to get your smoothie ever again.


What most people don’t realize is that making pro-level smoothies is extremely easy to do. I know, because…


In that time, I’ve developed a foolproof ‘formula’ for making smoothies that is loved by everyone who has ever tried it.


I’ve compiled all my knowledge into an easy to follow, downloadable guide called "Smoothies USA: Your Guide to Fabulous Smoothies"


This system is guaranteed to teach you everything you need to know about selecting great ingredients and combining them into mind-boggling, flavorful concoctions.


I know that’s a bold promise and it might sound a little "over the top" …but it’s true, and I can back up every word.


ONE: All of the ingredients you will ever need are available at the supermarket and at organic farmer’s markets around the city TWO: It’s all about ratios… I will tell you more about the golden ratio for smoothies. Yes, it exists! THREE: It is easy to master the correct technique for making smoothies. It takes only a few days to master the correct approach and you’re set for life.


The bottom line is this: My system is 100% guaranteed to work for you…just like it’s worked for hundreds of enthusiasts before you.


In my course I will teach you a time-tested and perfected system for creating smoothies. This formula is a simple, step-by-step plan you will follow to mix the right ingredients and come up with heavenly smoothies right in the comfort of your home.


Of course, I also provide step-by-step guide for combining a variety of ingredients. So, you’ll have the opportunity to make unique smoothie recipes yourself.


My system has been tested, tweaked, and perfected over years of experience and experimentation. The reason why it’s so popular is simple:


And there’s nothing like it available…not in bookstores, at Amazon.com, or even on the Internet.


See, what most people don’t realize is that making magnificent smoothies is extremely simple. You just need to know what to do, and how to do it!


Even if you’re a total beginner and haven’t got a clue where to start, you can start making smoothies at home within ten minutes!


"Smoothies USA: Your Guide to Fabulous Smoothies" covers all of this, and a lot more. And when you read it, you’ll be BLOWN AWAY with how simple it really is to blend… Read more…


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Alkaline Cook Book

Alkaline Cook Book
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Alkaline your Body the FAST and Easy Way, with Dr Annie Guillet’s Step by Step-by-Step Alkaline CookBook


From lip-smacking snacks, to healthy luscious dishes and sumptuous culinary delights – The Alkaline Cook Book is a must-have collection of easy-to-follow alkaline recipes to help you drain tiredness out of your system, power up your stamina and help your body operate at it’s peak levels.



More and more professional athletes, peak performance individuals and other celebrities are turning to the alkaline diet for optimum health. Why? Because it works!


Yet the question remains… What’s an easy way of enjoying alkaline foods that purify our body for the rest of us, without having to eat celery sticks or carrots all day long?!


Years of research into the great health benefits of an alkaline diet, combined with expert advice on how to cook up a super-healthy storm – all without compromising your enjoyment of eating fine food!


If you’re a devoted food lover, who wants to indulge in fine cuisine without feeling guilty, you’re going to love these scrumptious alkaline recipes that are easy to make and divine to eat.


The alkaline recipes in this beautifully designed cook book are simple and easy-to-follow. Special care has been taken to purposely avoid any unnecessary detail or long- winded instructions. The goal, of course, is to get you started eating right away for optimal health.


Our high-paced, caffeine and sugar-powered lifestyles have overburdened our bodies with an excessive acid load making our bodies feel tired, worn-out and exhausted. Often we find that our energy levels are just a bit too low to take us through the day, or worse still, sometimes we even feel tired as soon as we roll out of bed. I’m sure you know that feeling!


If you are, then there’s a strong chance that your body’s pH is out of balance. These are just a few of the symptoms people experience when their body is too acidic.


You need to keep your body’s pH level balanced in order to keep yeast, bacteria, viruses, cancer and other diseases out of your system.


A body that remains acidic can attract nasty diseases like: cardiovascular damage, weight gain, obesity and diabetes, pre aging, osteoporosis and joint pain, loss of drive and enthusiasm, mouth and stomach ulcers… just to name a few!


The process of restoring your body to a balanced alkaline-acid pH level to avoid these health problems begins with proper diet and nutrition.


If you want MAXIMUM ENERGY to burn even on minimum sleep, you need to understand which foods help your body operate at optimum levels consistently without overloading your system.


If you want to lose a few pounds while having fun and enjoying what you eat, you need to educate yourself on how to work in harmony with your body. Once you restore your body’s acid-alkaline equilibrium your weight problems will be easier to control.


The… Read more…


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Quality Height Enhancement Website – Highly Rated

Quality Height Enhancement Website - Highly RatedClick Image To Visit SiteWe obtained copies of the relevant Chinese government do ents and had them faithfully translated into English some time ago.


But only recently has the decision been made to release the full transcript including notes and relevant research and studies our team have accomplished to now make it simple for anyone with a wish to grow taller, to do so…



This is all natural science…the Chinese created this with safety in mind and the research shows this is simply a way to manipulate existing processes meaning…


"I am amazed that a 42 year old man can actually keep growing because puberty was a very very long time ago for me"


Discover the secret process that thickens the cartilage discs in your vertebrae, making them healthy and thicker does add a base 3 inches for starters!! Read more…


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Juices Recipes And More

Juices Recipes And More
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"Want To Discover Secrets That Can Transform Your Life Through The Power Of Juicing In 7 Days (Or Less) – Guaranteed?"


If you are interested in learning everything there is to know about juicing, then this is going to be the most important information you’ll ever read…



Recently, a new breakthrough in juicing was discovered and reported in an amazing new eBook called The Experts Guide To Juicing: The True Secret to a Healthy and Vibrant Lifestyle!


It’s amazing, because it covers nearly every bit of information you wanted to know about juicing, plus even more…


Just imagine being able to loose weight and improve your health in just 7 days (or less) without becoming frustrated or wasting your time.


Because, every bit of this eBook is packed with the latest cutting edge information on juicing and it took over 1 year to research, gather the data and compile it into this amazing new eBook.


Here’s what you’ll discover in The Experts Guide To Juicing: The True Secret to a Healthy and Vibrant Life!:


But that’s not all…Because that’s just a small tiny fraction of the amount of information you’ll discover in this jam packed eBook that you can download within 5 minutes at the comfort of your own home.


You can get your hands on this eBook in 5 minutes (or less) by ordering your copy through Click Bank, just follow the order link below…


Lets be honest here…You can have someone go out and spend countless hours doing research for you, gathering information, interviewing the professionals, and wouldn’t even get close to the amount of information that’s jam packed in this eBook…


In fact – This eBook Is So Exclusive That You Can Only Get It Online Through This Web Site


But best of all…This eBook "The Experts Guide To Juicing: The True Secret to a Healthy and Vibrant Lifestyle!" is written in plain, easy to understand English (This means that you won’t find any super complicated technical jargon here) – It’s written to be dead-easy to read and understand, and it’s laid out so you can easily follow it.


That’s why "The Experts Guide To Juicing: The True Secret to a Healthy and Vibrant Lifestyle! " is truly a bargain at only $15.97


Yes you read right…That’s just a fraction of what it’s really worth and the cost to put this eBook together (Countless hours interviewing experts, doing research, and double checking to make sure that the information included is the most cutting edge up to date information there is).


Why am I making this so affordable? Simple, because you see…Since it’s a digital eBook my costs to deliver it to you are small compared to if I had to actually print it out (Which would raise the costs COMPARISON PRICE).


Since this is an eBook (Electronic Book) that you can download to your computer within minutes (Usually less than 5 minutes).


That means that you can get your hands on this latest cutting… Read more…


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Monday, August 25, 2014

Welcome

Welcome
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My name is Karine, I’m the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”.


If you’re reading this right now, that means one thing: you’re on a mission to accelerate fat loss and get rid of your boring diet.



You’ve been there and done that. You’ve tried other diets in the past and have come to see less than stellar results, likely despite some of your best efforts.


You’re also a busy person and you don’t have time to spend hours in the kitchen to prepare your meals everyday.


Now you’re looking for something else – something new, something fresh, and something that will actually work for a change. The good news is that you found me and I’m now here to help you!


As I think you’ve notice, I have a strong p ion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.


I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.


Karine Losier is also known as the “Lean Kitchen Queen” and has a strong p ion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Simply put, she’s a real kitchen glamour renegade.


Karine isn’t just a bubbly little chef either. She holds a master’s degree in psychology so she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus why she knows the importance of good nutrition that tastes great and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.


I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what these chefs can create.


Dave has a large background in helping others achieve their goals, be it fat loss or muscle building, with his uncomplicated and revolutionary recipes and nutrition approach. Over the past few years, he has helped thousands of people reaching their goals through a successful fat burning diet.


Well, the truth is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.


That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.


That’s why I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record… Read more…


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Learning Korean Language —

Learning Korean Language —
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* Listen to the Korean words and hear the meaning in English. Get the text version of what is said in the audio.


* Learn to speak the Korean language using the formal, casual formal and informal ways of saying things. Many ignore the fact that Koreans have a formal way of speaking when speaking to strangers, bosses, older people etc. and Koreans have a casual formal way of speaking with acquaintances etc. and Koreans have an informal way of speaking with best friends, loved ones etc. These ways of speaking (formal, casual formal,informal) are presented in the audio.



* The audio has vocabulary words, phrases, sentences, expressions and many of the words and phrases are used in examples.


* There is no complicated software to download. You will have access to Korean language whose goal is to help you to start speaking Korean. There is also text, that you can read and use to follow what is being said.


* Some of the things you will learn to say include: how to say hello, how to ask questions, singular words and their plural, words used for family members, some common word endings in Korean and more.


Get even more free audio samples in our 6 part “Learn to speak Korean Mini Course.” Type your first name and email address below to get the audio samples. Check your email for audio sample #1, it should arrive within minutes after you sign up. Read more…


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Books – Primal Palate

Books - Primal Palate
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Part 1 of our guide will give you a basic understanding of what a Paleo lifestyle truly means. Through simple guides, informative graphics, and direct tips and tutorials; you will learn:


We believe that after one month of eating wholesome foods our bodies were designed to eat, you will have no desire to go back to your old ways.  Why?  Because this is the first way of eating where you will eat delicious, mouth-watering meals and the mirror will still thank you.  It’s a diet that will make you feel proud for the nutrients you are putting in your body, rather than filling it with harmful chemicals and processed foods.  It will leave you feeling strong, energized, and focused; rather than weak or deprived. And for all those reasons, it’s anything BUT a “diet.” If you want to try Paleo for 30 days, we will give you the tools to do so.  All we ask from you is the motivation to commit.  How do you find motivation?  By seeing results.  How do you get results?  By sticking to a plan.



Just like you, we once had our doubts on Paleo. Hayley, as a former vegetarian, was convinced a meatless lifestyle was the healthiest choice.  Similarly, Bill did not believe a life without grain would supply an individual (particularly a male) with the fuel or carbohydrates needed to hit the gym. Since we both went “all in” with the Paleo lifestyle, we have never looked back. As an added bonus to your purchase of the 30 Day Guide, you will have access to:


Take the first step to rid your life (and cupboards) of toxic, harmful foods and begin your journey to wholesome, healthy living.  We will be here to provide support and answer any questions you may have along the way.  We can do this together!


If you already purchased our previous Intro to Paleo eBook or 30 Day Guide to Paleo Cooking in paperback and would like to upgrade to the full program, please email info.primalpalate@gmail.com  with your previous purchase date.


It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of “What will I eat?” Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. The… Read more…


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Sunday, August 24, 2014

Personal Training and Fitness Business Forms

Personal Training and Fitness Business Forms
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My name is Dave and I loved running my own fitness and personal training business, but when I started I was frustrated trying to make sure I had all of the legal and training forms I needed for myself and my clients.


I scoured the internet, compared dozens of do ents from all kinds of different sources, spent lots of money on lawyers, and took way too much time to come up with the core forms that I needed for my fitness business.



I knew there had to be a better way, so I took all of that work and created The Fitness Pro’s Deluxe Forms Kit.


This is your simple, inexpensive resource for all of the customizable forms you need to get your fitness or personal training business up and running.


That’s right, in addition to the Forms Kit, I’m offering you Private Label Rights to two products that you can begin using immediately.


One is a Personal Fitness and Exercise Log that people can use to track their workouts, and the other is a Healthy Eating Cookbook that contains over 100 healthy recipes.


And, if you buy The Fitness Pro’s Deluxe Forms Kit now, I’m going to give you the rights to use these products at NO EXTRA CHARGE.


Private Label Rights, or PLR, means that I will provide you with the unprotected, fully-editable files (in Microsoft Word format) of both the Workout Journal and the Healthy Eating Cookbook.


You can edit them as you wish, name yourself as the author, come up with your own le, add your own material, take material out, or use them as is.


You could go to Lulu.com or CreateSpace.com and actually publish the Workout Journal as a physical book.  You could sell it to your clients, market it on your web site or blog, even get it listed for sale on Amazon.  You could do the same with the Healthy Eating Cookbook, or you could turn it into an ebook that you use as a bonus with another product, as an incentive to get visitors to sign up for your email list, or you could sell it online as an immediate download. (Clickbank is awesome for that btw.)


You could take the material and cut it up, creating a Recipe of the Week product that you could deliver via email autoresponder.  Or you could use it as content on your web site or blog, either as free material or as part of a paid membership section.  There are any number of possibilities.


The only limit is your imagination. (Well, that and the fact that you can’t go and sell the PLR rights to anyone else.)


As you can see, the Cookbook is over 130 pages.  The Workout Log is just under 100 pages, but you can make it w ver length you want by adding or subtracting workout log sheets.  With Private Label Rights, you can edit either one to your hearts content. You… Read more…


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Home Bound Dining – Restaurant Recipe Cookbook

Home Bound Dining - Restaurant Recipe Cookbook
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"My husband and I like to eat at Olive Garden. The Fettucini Alfredo is to die for. Then I discovered the many great recipes for Olive Garden in the Home Bound Dining Guide. Now I can have all the meals that I love anytime I want." Marsha W. Fort Lauderdale, FL


"I have made several of the recipes from the Home Bound Dining Guide and found everyone of them to be spot on. The compliments just keep on coming. I am not a great cook, but these recipes were easy and pretty much fool proof. I wish I had made the decision to purchase a long time ago. Thank you again for putting this out." Ben Boulder, CO



"I am enjoying all of the recipes. I can’t wait to get home and start cooking something else. This is so much fun." Suzie B. Temple, TX


"Thank you for making this cookbook. I have never seen so many great recipes. My husband and I are having a great time making our favorite recipes together." Emma H. Grand Rapids, MI


"I can’t believe I could save this much by eating at home. Not to mention, the portions are much bigger than in the restaurant. And the recipes are very authentic" Jack P. San Jose, CA


When you order now, The Home Bound Dining Guide will come with these delicious bonuses absolutely free:


The Home Bound Dining Guide comes with a full 8-week unconditional Money Back Guarantee. No questions asked! If you are not 100% pleased with your purchase, just request a refund and it’s yours. You have nothing to lose. Read more…


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170+ LSAT Strategy

170+ LSAT Strategy
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Why you should be reading this ebook if you are aiming at a 170+ LSAT Score Most of the LSAT prep material out there is targeted at the average LSAT taker. While some of it does contain tough problems, that itself is not enough. To get a great score, something more than adequate preparation is required. After all, most of the LSAT winners do study from books that are available to everyone else. So does that imply that anybody using the same material will be able to be a LSAT winner? To an extent yes, but that is Not the whole story. There is something beyond knowledge that the LSAT winners have and that is at ude, confidence, stamina, and positive thinking. You too can build these qualities into yourself. Unfortunately, there is no book or preparation guide in the market that teaches you how to build these qualities. And that is the reason I have written this book. The idea is to enable you to build the same set of winning qualities that the LSAT winners display. This book will not only teach you how to tackle tough LSAT problems, it will also tell you all about the tips that the LSAT Winners use to get ahead. More importantly, you will learn when NOT to use Shortcuts, when NOT to skim RC p ages, and when NOT to Cancel your score! I have myself scored in the 99 percentile range in various tests over the years. My GMAT score is a near perfect 780 out of a possible 800.(you can see my score elsewhere on this site). I have also taught hundreds of students, many of who have scored in the 99 percentile at LSAT. Over the years, I have closely observed how these LSAT winners behave. What exactly do they do, what do they feel and how do they rev themselves up, especially as they approach the test day. Combining that with my own experience, I have distilled a few specific qualities that the LSAT winners display and a few distinct strands of behavior that they show. Knowledge is indeed a necessary condition to be a LSAT winner, however, knowledge alone is not sufficient to be a LSAT Winner. You need to know much more than how to solve a difficult problem, you need thorough understating of how the LSAT works, you need the right at ude, the right way to train, to know when to stop training and much more. This book will highlight the behavior and knowledge traits of the LSAT winners and enable you to learn from them. This book will open the doors to Your becoming a LSAT Winner!! Sign up for FREE Winning Tips to ace the LSAT !! Why spending two hours with this book can save you weeks. There are hundred of Websites and thousands of books floating around for LSAT prep. Just to cull out the relevant study material & the right preparation course can take days of effort. Even then you run the… Read more…


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Learn The Secrets To Good Flash & Studio Lighting – 3 Week Workshop

Learn The Secrets To Good Flash & Studio Lighting - 3   Week Workshop
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From: Scott Voelker Dear Friend, If you’re FRUSTRATED trying to figure out how to get good lighting and create professional portraits…don’t worry, because you’re not ALONE! I was there myself around 12 years ago, who had no idea how to take good pictures. But…my wife and I, who is also a photographer…had a p ion and a desire to learn.


But, you get the point :-) I was frustrated and confused and just kept buying stuff I didn’t need hoping it would be the magic bullet. I later found out, that I could have received Great results with Basic equipment, if I would of had a good teacher. I would go to my local camera store and ask questions and feel like they were annoyed. Then I would ask less questions and try to figure it out on my own…and get FRUSTRATED! Over the years I figured out the hard way how to get professional pictures and eventually we opened a full time portrait studio that supported my family. (I still remember the day I told my Boss…I Quit!)



Then I took what I learned on the business side and started teaching my business plan also known as our “NewPortraitBiz Photography Business Plan” . Now..I wasn’t a lighting expert, but I got the job done and I built a business around it. After teaching my course online now for over 2 years, I hear what lots of people are struggling with every single day. That’s why I said…You’re Not Alone! Most people struggle with this element and that’s why I decided to create this workshop.


I discovered Joe Marshall a 30 year veteran who knows a 100 times more than me on flash and studio lighting from teaching my NewPortrtaitBiz course.


We became very good friends and I felt he would be an AWESOME teacher…because he’s already been teaching this stuff. Joe is a well know Photographer in the Ft. Lauderdale, Florida area for teaching “lighting workshops” to local camera clubs and various other events. I always feel after I talk to Joe, I have a lot to learn still and I take every chance I get to pick his brain. I’m always wanting to learn more about getting better portraits and adding new techniques to my bag of tricks. So…I asked if he would join me in teaching an online workshop together and he agreed. I myself know how to get good lighting, but I wanted a professional who is p ionate about lighting and makes things REAL easy to understand.


After 6 months of us Skyping and creating many lessons and good content…The EzFlashPhotography Online Workshop was born and now people just like you and me can go through a full cl in your pajamas…if you’d like :-)


Seriously…we created this cl to be spread out over a 3 week period with various lessons and homework to make sure you get results…Fast! This isn’t going to… Read more…


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Saturday, August 23, 2014

How to Reduce Cholesterol – Low Cholesterol Recipes – hdl Cholesterol

How to Reduce Cholesterol - Low Cholesterol Recipes - hdl Cholesterol
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If you are tired of being sick and tired while suffering from this condition that is completely reversible, then this will be the most important site that has ever read.


The body is designed to heal itself, always providing you what you need for your work and your diet is one of the greatest influences in the state of your Cholesterol.



The le of this ebook is "7 Secrets that you don’t told for lower your cholesterol". This book should be read by all those people that at some point in their lives have to cope with high levels of Cholesterol, regardless of age, and time of life they find themselves.


Has not been done on the basis of rules and principles to follow, but through a series of scientific studies and rigorous that loaded with seriousness and a crushing common sense, all put a light truths and evidence on the Cholesterol that everyone can understand and that for inexplicable reasons were hidden.


"..My Level of TFA also tend in blood has fallen to level normal, i lost the excess weight, i have all kind of energy and already i nedd drugs."


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"I am sitting here with tears of joy and gra ude Todi as related the search of your ebook has been a miracle, because it was just what i needed. Every fiber of my being, resounds cin wisdom they share through their words. Thanks for writing this excellent ebook and add much health to my life".


"My cholesterol levels in blood tended to be above 300. now are in 180. As a bonus i have lost 8 kilos"


"I would like to inform them of the great success that I have had with my TFA also tend. After a month of Haberli read, I managed to reduce my dose of drugs between the 50 and 80 %. My levels of TFA also tend in blood tended to be above 300. They are now in 180. As a bonus i have lost 8 kilos. So I’m on my way down to a life free of TFA also tend and happier than ever. I can never thank you enough for giving me a new life".


"It is difficult to express in words how much I have been trying to find the answers that you have provided me with so much ease"


Wanted to let you know how much I appreciate their generous advice and guided to take control of… Read more…


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