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You already know it takes good nutrition to reveal your best body and have a great quality of life but I think you’ll agree that’s one of the biggest challenges.
However, you can master this very easily, just like I did. The most critical key is to have an arsenal of easy, healthy and sinfully scrumptious recipes at your disposal – that you can eat, love and savor day in and day out – never feeling bored or tempted by the nutritionally empty calories of "fake health foods".
Sometimes you DO want to indulge. You love the way healthy eating makes you feel but at the same time you want to be able to:
So, you have a treat meal here and there. And maybe you’ve even gone in search of healthy recipes. But you very quickly realize the following problems with these so-called "healthy" cookbooks:
And that’s because I’ve created and compiled some of my favorite healthy recipes. Every single recipe is nutritious. Each one is easy to make. And all of them taste so delicious you won’t even believe they’re good for your body and your health.
My name is Belinda Benn. I’m the Founder of Aussie Transformation Coach. Every day I help thousands of people around the world change their bodies and lives through good nutrition and exercise. But just a few short years ago I was an office bound executive living on coffee and junk food who never worked out in her life! I was riddled with cellulite and overweight.
I had a blind faith that the "regular" foods I was eating were safe, all the while not knowing that these mass produced products with chemical additives and artificial ingredients were compounding my horrible body composition, erratic digestion and premature aging of my body.
My mid life transformation led me to eat better (as most people who want to lose weight generally know and sometimes do) – but as I dug deeper I found there’s a whole world of foods and "alternative" ingredients that enable our bodies to function at it’s best.
Most people would consider these "super foods" because they liberate you and work to your advantage. You see, it’s not just about weight loss, it’s about optimizing your body’s circulatory, digestive, endocrine, lymphatic, muscular, nervous, respiratory and skeletal systems – giving you the fuel and the building blocks to function at a top level.
Today, coming up on 50 years old, I still feel compelled to learn as much as I can to give myself the best leverage and maintain youth as long as possible through wise and unique nutrition habits. Living like this on a daily basis and seeing the results, I feel an obligation to share my secrets with you today – so you can experience these benefits in the exact same way.
It wasn’t too long ago that most people didn’t know these types of foods and ingredients even existed. Today we have so many of these available but nobody really knows how… Read more…
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