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Alkaline your Body the FAST and Easy Way, with Dr Annie Guillet’s Step by Step-by-Step Alkaline CookBook
From lip-smacking snacks, to healthy luscious dishes and sumptuous culinary delights – The Alkaline Cook Book is a must-have collection of easy-to-follow alkaline recipes to help you drain tiredness out of your system, power up your stamina and help your body operate at it’s peak levels.
More and more professional athletes, peak performance individuals and other celebrities are turning to the alkaline diet for optimum health. Why? Because it works!
Yet the question remains… What’s an easy way of enjoying alkaline foods that purify our body for the rest of us, without having to eat celery sticks or carrots all day long?!
Years of research into the great health benefits of an alkaline diet, combined with expert advice on how to cook up a super-healthy storm – all without compromising your enjoyment of eating fine food!
If you’re a devoted food lover, who wants to indulge in fine cuisine without feeling guilty, you’re going to love these scrumptious alkaline recipes that are easy to make and divine to eat.
The alkaline recipes in this beautifully designed cook book are simple and easy-to-follow. Special care has been taken to purposely avoid any unnecessary detail or long- winded instructions. The goal, of course, is to get you started eating right away for optimal health.
Our high-paced, caffeine and sugar-powered lifestyles have overburdened our bodies with an excessive acid load making our bodies feel tired, worn-out and exhausted. Often we find that our energy levels are just a bit too low to take us through the day, or worse still, sometimes we even feel tired as soon as we roll out of bed. I’m sure you know that feeling!
If you are, then there’s a strong chance that your body’s pH is out of balance. These are just a few of the symptoms people experience when their body is too acidic.
You need to keep your body’s pH level balanced in order to keep yeast, bacteria, viruses, cancer and other diseases out of your system.
A body that remains acidic can attract nasty diseases like: cardiovascular damage, weight gain, obesity and diabetes, pre aging, osteoporosis and joint pain, loss of drive and enthusiasm, mouth and stomach ulcers… just to name a few!
The process of restoring your body to a balanced alkaline-acid pH level to avoid these health problems begins with proper diet and nutrition.
If you want MAXIMUM ENERGY to burn even on minimum sleep, you need to understand which foods help your body operate at optimum levels consistently without overloading your system.
If you want to lose a few pounds while having fun and enjoying what you eat, you need to educate yourself on how to work in harmony with your body. Once you restore your body’s acid-alkaline equilibrium your weight problems will be easier to control.
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